Use the following checklist to review which assignments you've completed for the week.
Click the button below to start.
Hold yourself accountable and acknowledge your progress.
Question 2 of 2
Check off the items that you have fully completed!
Read the handouts: 7 Level Healing Paradigm, What is an Intention, Setting Clear and Heartfelt Intentions, Principle, Curiosity, Mindfulness, Presenting Open Ended Questions
Read Introduction, Instructions, and First Week (Days 1 - 7) of the 30-Day Mental Diet
Completed the 30-Day Mental Diet Daily
Completed your Spiritual Toolkit Journal Activity
Identified tool added to your Spiritual Toolkit
Completed BPD Lesson 1 Assessment
Completed 30_Day Mental Diet Weekly Reflection